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Strategies, Support and Empowerment For Success-Focused Entrepreneurs Yearning For Ever Greater Achievements In Japan

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I hear ya!

Is life slapping you upside the head?  

Are you putting on airs of normalcy when underneath your skin a category 5 hurricane is swirling 24/7?

Are you tired of chasing other people's rainbows and lending up in the un-promised land?

Are you doing unsuccessful things the same way as you have always done them because you don't know how to change gears?

Is the best you can do very lame and fully unappreciated?

Are there days where you want to disappear or go meditate in the Himalayas until you turn into a Popsicle?

Do you always feel like something dramatically good might happen to you, lifting you higher than Lazarus into your own private Lear Jet cruising over the Pacific with voluptuous or hunky cherubs feeding you grapes from the Tree of Knowledge in transit?

Are you obsessed with being a do-gooder and yet feel shat upon?

Do the people who tell you they are different and want to help you all seem to be pulling out their order pads or sending you to a fulfillment page?

Is your whoa-man or hubby on your case because the money of your dreams isn't in the Bank of Tokyo account...yet?

Does all the soothing babble of positive thinking and vibration come out in your stools?

When you hear the entrepreneurial slogan, Fire Your Boss!, are you already on the dole with not a prospect in sight?

Do you wake up with a million things to do, yet do next to nothing?

Is someone or something the blame for all your woes?

Do you scratch your butt and does a question mark bubble appear over your ear simultaneously when somebody tells you that you are not responsible for why you see yourself as a failure?

Does everyone seem to be better off then you and more secure emotionally?

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Here's what I know:

1) Money does grow on trees for some people, but that phenomenon is as rare a find as a bird in flight after sunset.

2) Poor people are not really disadvantaged, just misinformed and surrounded by the underpowered.

3) Your success depends on extricating yourself from the opinions - good and bad - of others.

4) Vanity and surliness cannot clothe the hurts' of life indefinitely.  

5) Eventually, we must all disrobe our pretenses and redress our pain and anger.

6) One must not wait for the consensus approval of others or for the ducks to line up before proceeding up the path to glory.

7) We must believe we have a right to wealth and abundance in all affairs in spite of what we think we see.

8) Yes, we are all probably unworthy and fraudulent in our daily comings and goings.  But nobody gives a Saddam-Hussein hoot about our pitiful claim to shame other than ourselves?

9) Being poor is no more holy or virtuous than being rich, though becoming the latter gives you a chance to become a human character worthy of true respect.

10) Nobody's going to rescue us, nor should they.

We need to meet, cooperate and treasure each other.  

There IS strength in numbers.

I hate to clue some of you people in, but the go-it-alone, I-don't-need-anyone attitude is sure to lead to your moral and financial bankruptcy down the road, if it hasn't already done so.

There isn't a soul on this planet who can wear your shoes, walk your paths or show your scars' of struggle and victory.  That is a blessing in disguise, whether you choose to believe so or not.

What you have become - though a work in progress - is beautiful, real and a starting point for long-lasting, meaningful growth and happiness.

Sorry to get so personal.  Unfortunately, the first step toward the higher self and becoming the rich and happy person which is your birthright is to smash through pretensions and layers of fraud surrounding our essence.

We deserve much better and I plan to deliver it to your doorstep.  

When we work together I will demand of us all that we check our defenses, sour grapes, anger and justifications in the baggage claim area.  If you later want to go running back to the comfort zone that has brought you to a state of desperation, your garbage will certainly be waiting for you with open arms.

What is it that makes you happy?  Is it your mate?  Your Mom and Dad?  Your gleeful children?  Your money?  Messaging to faceless strangers?  Standing up to bullies?  Playing the martyr?  Being the boss?  Graciously being the slave?  A day in the country?  A life of ease?  Escaping from your mate or crotchety in-laws?  God Almighty?  Sex at 50,000 feet?  Bungee jumping?  Wiling away the hours, days and weeks?  Listening to Bach or Sex Pistols?

The sad truth is that these are events.  The highs and lows make us real, so that we can feel the pains and ecstasies more intensely.  But the good and the bad of it is that these events don't last. 

You are still trapped in your body with your thoughts, no matter where you may be or with whomever.  If your thoughts are good, good will pass your way.  If your thoughts are bad - and thoughts are vibrations not sweet words masking intent - then all that is hellish will knock at your door.

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How Long Will Your Body Last?

If you knew you’d live to 100, how would you change your life? Would you eat healthier, exercise more, save more, visit your chiropractor more regularly, change your retirement plan, work longer, or take better care of yourself? The fact is, centenarians are one of the fastest-growing segments of the population in the United States, and the chance of your becoming one is growing by leaps and bounds.

In a recent Discover magazine article, scientists concluded that a child born today has the potential to live 150 years, with some experts asserting that there is no upward limit on human longevity. During the past 40 years, the number of centenarians increased nearly tenfold. There are now 450,000 centenarians living in the world.

The truth is staggering. Anyone who is 40 years of age today could live to be 100 years old, and their grandchildren could live even longer than that. Will you outlive your assets, your career, your social network? Most importantly, how long will your body and mind last? What steps can you take today to make sure it will be a sensational century?

Create a Signature Life Plan for Your Life

This plan should prepare you physically, financially, and emotionally to live a joyous life no matter what your age, every step of the way. If your retirement plan, life insurance plan, disability plan, and health plan all point toward traditional retirement ages and life expectancies, you need a change. Meet with your advisers and discuss your longevity with your spouse or significant other to get on the same page about your extended life. Taking action will proactively get you on the right track and help you avoid being blindsided by your longevity, which was a major problem for today’s 80-, 90-, and 100-year-old people.

In the long run, staying the same often requires more energy than changing. When you don’t make the changes you know you need to make, your energy is wasted on survival, boredom, anger, and frustration—that creates stress, worry, anxiety, and other energy-draining emotions. When you recognize it, you can consciously begin to change the way you expend your energy to restore your enthusiasm, health, success, and vigor.

Organize a Healthcare Team

You can’t make it to a healthy 100 by yourself. You need a strong healthcare team to keep your body and mind as fit and in shape as possible. This support is essential to keep your body balanced, aligned, stress-free, and better able to resist the challenges of your environment. A healthcare team is absolutely vital in maintaining health, preventing disease, and living well.

Primary healthcare providers are the foundation of a good healthcare team. Chiropractors can ensure the balance of your spine and the health of your nervous system, the primary control center of your body. Other healthcare providers can monitor numbers like blood pressure, cholesterol, body fat percentage, and blood sugar, and give annual tests important for disease detection and prevention. These providers include chiropractors, internists, pediatricians, dentists, and optometrists.

Your healthcare team can also include a certified nutritionist or dietician to assist you in developing an eating plan that fits your lifestyle and your current health condition. A massage therapist can help manage pain and keep the body relaxed and stress-free. Choose a personal trainer who is certified by a professional association to make sure you are receiving appropriate advice and training.

Making sure the right people are on your healthcare team is an important part of maintaining the best health possible and living an active life. Building a healthcare team to keep you in the best shape of your life is the true purpose of healthcare.

Get Your ESS in Shape

Your ESS is made up of Endurance, Strength, and Structure. Ask yourself what level of self-care you provide. Would you trust your body to take a long-distance trek in an emergency, how much could you lift if you had to, and has your structure been measured lately to ensure that it is aging well? We need to be responsible for doing things we know are good for us today if we want the endurance, strength, and balance during the next few decades.

Endurance is necessary to be able to maintain high levels of energy and stamina. Cardiovascular exercise is very important to keep your heart and lungs healthy, to eliminate stress, and to strengthen your immune system. Strength training can be performed in many ways using weights or your own body weight using methods such as yoga or Pilates. Structure means making sure your body shape and physical frame are balanced and proportional. A chiropractor can give you the necessary adjustments that will balance and align your spine and help you avoid the bent-over, crooked posture that can creep up on you because of years of neglect.

Be Inspired by the Right Motivation

Be properly motivated to change what’s necessary to live healthy to 100 and beyond. What is motivating you to live to your full potential? Fear or joy? Allowing crisis to motivate you to change keeps you in your old patterns and issues. Choose quality-of-life motivation over the crisis approach to change. That way, you’ll avoid many painful, unnecessary detours along the way.

We all need to ask ourselves, how will we accept this gift of extra time? Will it be with gratitude or reluctance? Rather than fear old age, I challenge you to embrace your own longevity. The truth is, your body has the hardware to live to 100 years and beyond. Understanding and accepting this genetic opportunity will help you express your unlimited life potential.

One of the world’s most famous centenarians, George Burns, once joked that had he known he was going to live to be 100, he would have taken better care of himself. Use the knowledge you have today to make yourself a better person for tomorrow. Make your 100 years a sensational century. Live and leave your best life legacy as you learn how to live longer, healthier, and wiser than any other generation in history.

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Friend - and I do want to be able to call you that without being presumptuous - the world is in a screaming flux.  We are overloaded with opportunities and educational resources, but remain horrifically undereducated about how we can survive on a fixed income which is occasionally meant to sustain us no more than 85 years and is more often premised on the notion we must not live past the next paycheck..

Of course, I do not jest for a majority of folks.  Many are living one tragedy away from bankruptcy and Skid Row (the place where junkies and drunkards hang out and ruminate about the good, old days when they had a job and a ray of hope).  

While we watch the sports matches on TV or download the latest movies or play the hottest PlayStation war games, the makers, athletes and creators of our diversionary activities can sleep tight, dine like royalty, bask in elegance, and plan their legacies.  

Their glaring successes punctuate our failures, though we obviously may choose not to think too deeply about that stark truth.  

It hurts the psyche a tad when you can see the yawing gap between those who produce and provide and those who reduce and abide.

 

Ouch!  Living can be cheap, if you decide to set up a crate under a bridge, fish for mercury-laden perch in a polluted canal and carve off some tree bark to gnaw on when hunger creeps in.  

But I am dead certain you don't have that picture in your mind.  If you did, it could easily become a self-fulfilling prophesy.

You have bigger dreams deep down inside, even if they may have been squished and mashed by loved ones and other ne'er-do-well, well-meaning friends.

OK, let's do that math.  Ahem, you know what?  I can't!!!  Nobody ever taught me the value of money in school or elsewhere...and I was too depressed to deal with that.

I've been money dumb for a lion's share of my 50+ years' of life.  I dabbled and gambled away almost all of my meager earnings over the years.  The highlight of my winnings was when I bought NTT stock during the Japan bubble years and made over a million yen in a few days. 

Other than that, my financial plan was non-existent - a Titanic disaster.

The old saying goes:  "If you fail to plan, you plan to fail."

Please take your hands away from your ears.

We all need to hear the sober (yet promising) truth before we can get on track and fill our lack.

*****

How Much Money Do You Need For Retirement? Here’s How I’m Figuring My Number

By Trent Hamm of the SimpleDollar.com

Many people have no idea how much they should be saving for retirement and thus quite often they do whatever their retirement counselor suggests without actually knowing if what theyre doing is right. I wanted to understand the full process better, so I spent some time figuring out what I would need for retirement and doing the math on it - no investment knowledge required.

How old will I be when I actually start drawing retirement benefits? Thats a question you need to ask yourself. Its not exactly the same as when will I retire? because, for example, I never plan to actually retire in the traditional sense. I will always have some sort of business or activity going until Im literally incapable of doing anything at all. For me, though, Im targeting age 62 to start getting out benefits.

How many years will I actually live after retiring? I used a life expectancy calculator to get a very thumbnail approximation of my age to start with. However, this number is flawed in a lot of ways - the younger you are, the more likely it is that medical techniques will extend your life. Plus, its only a rough number.

To account for medical advances, I take the number that calculator spits out (for me, it was 70), subtract my age from it, then round that number to the nearest 5. The number I got was 40. Then, divide that number by five, leaving 8, then add that to the age estimation, giving 78. Why divide this by five? The average life expectancy of an American over the last hundred years has gone up roughly a year for every five years that pass. The younger you are, the more likely medical advances will benefit you.

Since this is just an average estimation, I also add on half a standard deviation of the normal lifespan, which means add nine years to your earlier number to cover yourself if you exceed the statistical average of how long you should expect to live. This would bump me up to 87.

Then, take this final age calculation and subtract your retirement age from it. I want to retire at age 62 and start drawing my benefits, so that means Ill have 25 years of retirement that need to be covered.

How far are you from retirement? Take the age you want to retire and subtract your current age, rounded to the nearest year. This leaves me with 34 years to retirement.

How much will you need your first year in retirement? I dont believe that Social Security will be a factor at all in my post-retirement income, so I figure what Ill need without it. My belief is that Ill want 75% of my current salary each year in retirement, so how much will that be the first year I retire? If I make $50,000 now, 75% of that would be $37,500. Over the last two decades, inflation has been somewhere around 3%, so we also need to figure in 34 years of inflation (thats how many years I need to retire). Using a basic compound interest calculator, with a current principal of $37,500, no annual addition, 34 years to grow, and an interest rate of 3%, I get a value of $102,446.45. Thats how much Ill need the year I retire to have 75% of the value of my salary today. Wow.

How much will you need during your whole retirement? Since my investment will still be growing at retirement, I figure that I just need the first years dollar amount for the number of years Im in retirement. That would be $102,446.45 times 25 years, or $2,561,161. I have 34 years to get there.

How much can I afford to put away? If at all possible, you should always put away the maximum amount that you can into your retirement plan; that way, you dont absolutely need spectacular returns in order to retire. For me, I can put away up to 15% of my salary ($50,000) into a retirement plan, so I put away $7,500 each year.

What retirement plan do I pick? This is the trickiest math part. Fire up that basic compound interest calculator again and plug in how much you currently have in retirement as your current principal, the amount youre socking away each year as your annual addition, your years until retirement as your years to grow, and 4 as the interest rate. After you hit calculate, the calculator will spit out a future value. What you need to do is keep raising and lowering that interest rate until you find a rate that, when you hit calculate, the future value is close to what you need to have for retirement. For me, that was 9%.

Once you have that percentage, get a hold of the person who manages your retirement and ask for help in choosing a package. Tell them that you did the math on your own and you need to have a specific return in order to retire. Ask them which investment plan is most likely to average that level of return over the long haul.

Some people will note that if you put 15% of your salary away every year, your annual addition will increase each year. Thats absolutely correct - I view that extra money as breathing room so that if the return isnt quite as strong as you hope, it wont dash your plans.

That’s it. Just start pumping money into the plan just like that and just forget about it until you need it. This is exactly what I’m doing - I’m putting away my 15% into my retirement plan after picking a Target Retirement one that worked for me and I’m just sitting on it and forgetting it.

I don't think so, Trent.  With the volatile, inflationary economy we live in, if you are over 40 and struggling to make ends meet, then the Trent formula is as failsafe as unprotected sex in a red light district.  The Trent Hamms of the world are either filthy-rich, anal-retentives already or obedient, don't-rock-the-boat, time-clock slaves willing to deny themselves all earthly pleasures until they reach retirement age or die.

If you have read thus far, I have absolute certainty that you are..... 

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